6-Week Course Starts February 21, 2021

In this course we will learn about our mind and how we can cultivate more happiness and meaning in our lives. We will look at how the mind works and the different types of mind we experience. Through changing our habitual ways of thinking we can create a deeper sense of ourself and the world we live in. We will cover the different types of consciousness, the different mental factors, the root mental afflictions and virtuous mental factors and working with destructive states of mind.

  • Who is this course for?

    This course is for anyone who would like to develop a deeper understanding of life.

  • What will you learn?

    You will learn about why we are here, where have we come from and where are we going through the Buddhist teachings of cause and effect.

  • How will this benefit you?

    Through understanding the causes and conditions that lead to virtue, we can work with our states of mind to move us towards the true causes for a Happier Life.

Suggested Reading

Unveiling Your Sacred Truth: Book 1

This course is based on Khentrul Rinpoche's book, Unveiling Your Sacred Truth Book 1. This book is a complete guide to foundational Buddhist teachings in the first turning of the wheel of Dharma.

Live Online Course

This 6-week course is in Zoom. All videos and reference materials will be accessable to you afterwards.

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Instructor

Julie O'Donnell

Tibetan Rimé Buddhist Institute

At an early age, Julie searched for a deeper meaning to life until finally at the age of 22 found the precious Buddhist path of Dharma. She dedicated her life to the practice, living in temples and serving teachers from around the world practicing the Buddhist teachings and living according to its principles. Julie has spent the last 34 years practicing this ancient path and for the past twelve years has lived at the Tibetan Buddhist Rime Institute in Tecoma helping the resident teacher Khentrul Rinpoche. Julie is now one of the senior teachers in Dzokden giving classes on meditation and basic Buddhist principals that can be applied to our everyday lives. Julie also manages the Tibetan Rimé Buddhist Institute. She arranges a program of courses, tours and fundraising activities.